HEAL YOUR ENERGY

• Kinesiology • Energy Work • Meditation • Breathwork • Life Coaching • Pilates & Yoga • Craniosacral Therapy

• ONLINE • IN-PERSON

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Stress, Burnout & Life Transitions Energy Healing Now Available

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Stress, Burnout & Life Transitions Energy Healing Now Available 〰️

When life feels heavy or unclear we help you reset your energy, mindset, and body - so you can move forward with more ease.

It can be as simple as a little tune up before an important meeting or it can involve more immediate spiritual support and energetic guidance.

Everything in the universe is made up of energy - of frequency and vibration. Thoughts, emotions and the physical body included. Being in tune with your energy and knowing how to work with it is an BIG advantage in this world. We are here to help you do that.

ONLINE 1:1 ENERGY

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We’re Your Energy Support Team!

At Third Eye Health, we believe that true transformation goes beyond physical wellbeing — it’s about awakening and embodying the energy, clarity, and capacity already within you.

Many people have glimpses of awakening — a deep meditation, a moment of insight, or a sudden shift in perspective — but the challenge is learning how to sustain and integrate those experiences into busy, everyday life.

Through gentle yet powerful practices we help you release old patterns, calm the nervous system, and expand your capacity to hold higher states of awareness. Our clients often describe feeling lighter, more connected to their intuition, and more aligned with their purpose after just one session. With our 9 week coaching program providing comprehensive and personalised tools for healing, mindfulness, self-care and energy hygiene.

Energy work isn’t about belief or dogma — it’s about discovering your natural ability to sense, heal, and live with greater balance and sensitivity to the world around you.

Being sensitive to energies is not a negative, it is an advantage and we help you turn it into a superpower - so you can step into the wholeness of your true self with strength.

Alistair & Sophia Hart

Benefits (Even After One Session)

  • Emotional clarity

  • Pain & stress relief

  • Renewed purpose

  • Nervous system balance

  • Embodied presence

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Client Testimonials

  • "I gained more self awareness through the unique exercise 'unlocking my dream life'. I also have a better sense of how to best manage my own energy and to cleanse myself from negative energy of others aka 'emotional jujitsu'. Game-changer!"

    Adeline Tran

  • "For about 6 days post my cranio session with Sophia I had no headaches at all and felt rather zen."

    Bec

  • "Alistair's program has helped me understand myself and my body so much more. I now understand my nervous system and how it works, and how to manage my anxiety and triggers. I’ve learnt how to calm myself, how to stop myself from escalating. It’s been life-changing."

    Leanne McCormack

  • "I just completed an online course with Alistair and I’m blown away. It was thorough, engaging, and truly advanced my spiritual path. The methods shared were powerful and transformative. I highly recommend Alistair’s classes to anyone seeking conscious evolution."

    Jasmine Barfield

  • "I gained a reassurance of who I am as an energetic being, capable of changing and creating my experience here. It taught me how to reduce my anxiety and trust and love myself more. It showed me what I valued most and why. It was extremely supportive. Alistair can never be faulted for what he has to teach and what he puts into this."

    Andrea Mia

  • "I am feeling much more connected to myself feeling that I am able to identify some of the behaviours/patterns that I wanna change; I am also much more aware of the outside world and how it impacts me (both positively and negatively) and how to protect my energy from being wasted/stolen."

    Joel De Sanctis

  • "The meditation techniques he taught me, took me to the next Level and is assisting me with where I am headed on my journey. Alistair is the real deal, he truly cares.

    Jenn Decar

  • "I recently completed the 'Meditate Like A Master in 10 Days' course with Alistair, and I can’t recommend it enough. Through visualization, channelling energy, and understanding the powerful connection between mind and body, I’ve experienced a transformation. I feel more vibrant, brighter, and like my energy is flowing freely again."

    Kristina James

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